Sticking to your diet while traveling

I am vegetarian. I remember before embarking on this solo travel journey, I had to think about my diet. This was after watching Expedition Happiness on Netflix.

They wanted to immerse themselves in the various cultures and food is a huge part of travel. So I completely understand changing one’s diet while traveling.

Personally, I chose to stick with my vegetarian diet. It was an easy decision to make. I was simply not interested in meat. But I worried about missing out of local cuisine. Despite this, I chose to remain vegetarian.

Can we talk about the abundance of various fruits in Kenya? I loved how one could have so many fruits and vegetables to choose from. And this was from the street vendors! They had fresh everything!

A market in Central Nairobi.

In Mozambique, I ate the usual, pasta and rice because they were all about seafood. So I don’t have much to say about their food.

In Namibia, there’s a lot of meat. Street food is dominated by meat. As someone, who enjoys street food, I haven’t been able to explore much of it here because it’s mostly meat dishes.

Street food in Mondesa, Swakopmund.

Where I’m staying, there’s a fellow volunteer from the US, he is vegetarian back home, but decided to try meat here. He’s happy with his decision. Apparently the meat is very good. Another volunteer from Germany, who’s vegan, decided to be vegetarian because they can’t be sure if what they’re consuming is vegan.

We are lucky to stay at a place with a vegetable garden so we have access to fresh veggies.

Spinach from the Salty Jackal garden.

The garden also has so many herbs! I love the feeling of walking to the garden just to get mint for my green tea or rosemary for my rice. It feels good not to pay for parsley or basil!

Pap with fresh spinach from the garden.

Lastly, I know I have limited myself by choosing to stick with my diet, but I’m happy with my decision. I am looking forward to enjoying different fruits and vegetables in my travels.

5 Things to do in Swakopmund

Swakopmund is a coastal town in Namibia. It is sandwiched between sand dunes and the sea. It has a lot of German influence due to colonialism. There’s a lot of European tourists, in my experience, mostly Germans.

A building from 1902.

My first impression of the place was that it gave off Western Cape, small town vibes. So to me as a South African, it felt very familiar. And Afrikaans, which is largely spoken in Namibia, adds to that feeling.

  • Covid vaccine

So the first thing I did in Swakopmund, was to get vaccinated! I was leaving the supermarket when I saw an unbranded pop up site. I went to enquire and I was told it was a Covid-19 vaccination site. I asked the requirements and was told to bring an ID or a passport.

I quickly went home. Got my passport and went back to the site. There were seven people in front of me and within 15 minutes I was vaccinated. Thank you, Namibia!

  • The sand dunes

The sand dunes are a must-see. There’s no way one can come to Swakopmund and not visit the beautiful dunes. That would be an abomination.

The sand dunes at sunset.

If you’d rather have sundowners, then I’d suggest Tiger Reef. They are at the perfect spot!

Ocean view.
  • Lighthouse

You have to make a stop at the Swakopmund lighthouse. It’s right in the middle of town. The lighthouse also serves as a great landmark as I’m still getting to know my way around the place.

The view of the lighthouse from the beach.
  • History

You have to check out the Swakop museum which first opened its doors in 1951. It’s the largest privately run museum in the country. It has zoology, archeology and so much more. There’s also a cute coffee shop next to it.

  • Green market

Lastly, if you come on the last Saturday of the month, then you can explore the intimate green market. They sell homemade rusts, olives, souvenirs, organic products and much more.

Stalls at the monthly market.

What I love about Swakopmund is that everything is within walking distance. It’s also perfect for foodies. There are so many different restaurants to choose from.

Lastly, it’s super safe for a woman solo traveler.